Saladitos Lupin Flour - High Protein, Low Carb & Keto Friendly, Vegan Flour Alternative, 5x400gr,

Amazing for high protein bakes, doesn’t change the taste and handles exactly like regular flour. I use it to make mini protein choc chip muffins (use apple sauce & peanut butter to sweeten and make moist + vanilla extract)

Not the most pleasant tasting of flour substitutes, but good for a Keto diet, so I use it in stronger flavoured things like onion bhajee , even made an pizza base with it.

This flour tastes sort of like sunflower seeds, maybe pumpkin seeds. A very strong seed flavour. I would recommend pairing the flavour for maybe making homemade protein bars, alternative to oatcakes, homemade crackers, flatbread for dipping.I have only tried making tortillas so far and the taste was a bit overwhelming for me at first, but I can see a world where I just get used to it. It's my first attempt at making tortillas with this flour, I think something like a flatbread would be more suited for this flour.

I've been substituting a portion of my flour in my keto bakes with lupin flour, you'll be hearing about it more and more soon I'm sure... it's the new super food.Full of protein and nutrients, this flour is finely milled, there were a few larger lumps (smaller beans) but all perfectly edible or you could easily sieve them out.I've been substituting around 20-50% in various bakes and no bitter aftertaste so far. Has a lovely golden colour, i'm very excited for my cookies that are currently baking.

Excellent for low carb diets. Made loads of bread with this.

I just swap a small amount in any recipe. Nice addition of protein

COELIACS BEWARE. This product has a gluten free logo on it, but on receiving it, it quite clearly stated that it ‘may contain’ gluten which is very dangerous for coeliacs.By law, in the uk, only foods that contain 20 parts per million (ppm) or less can be labelled as 'gluten free'.The gluten free logo needs to be removed and the pictures on the website need to be updated. Coeliacs cannot use this product.

It was okay if you don't use it just as its own, but with the gluten-free mix, but for £6,40 now for 400g is not worth it guys, because when you blend too much the aftertaste just ruins the taste.